One of the main goals to recover from a sports injury is reducing inflammation.
This is important for restoring your range of motion and returning your injured body part to it's previous state.
The collagen that vitamin C produces also improves the body's ability to maintain bone, muscle, and tendons.
Learn more about this from the recent blog posted by Arrowhead clinic, Wilmington Island:
https://www.arrowheadclinic.com/category/blog/foods-to-eat-after-sports-injury
Arrowhead Clinic Wilmington Island is located in:
461 Johnny Mercer Blvd Suite C3, Wilmington Island, GA 31410, United States
Phone Number: +1 800-961-7246
For more information visit Arrowhead Clinic Wilmington Island’s website:
https://www.arrowheadclinic.com/
Related Post:
https://www.google.com/search?q=Arrowhead+Clinic+-+Wilmington+Island&ludocid=5932971606839289103&lpsid=1431788138724899715&source=sh/x/localposts&lsig=AB86z5W9r1182GlbrxD4HGZQ7t09
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