Zinc is a component of many enzymes and proteins, including those needed for wound healing, tissue repair, and growth.
Studies have shown that not getting enough zinc from your diet can delay wound healing.
Consuming zinc-rich foods such as meat, fish, shellfish, pulses, seeds, nuts, and whole grains can help you recover more efficiently from an injury.
Learn more about this from the recent blog posted by Arrowhead clinic, Savannah:
https://www.arrowheadclinic.com/category/blog/foods-to-eat-after-sports-injury
Arrowhead Clinic Savannah is located in:
Address: 7205 Hodgson Memorial Dr, Savannah, GA 31406, United States
Phone Number: +1 800-961-7246
For more information visit Arrowhead Clinic Savannah’s website:
https://www.arrowheadclinic.com/chiropractor-near-me-savannah-georgia
Related Post:
https://www.google.com.ua/search?q=Arrowhead+Clinic+Chiropractor+Savannah&ludocid=3594824313361928642&lpsid=7634316946640503361&source=sh/x/localposts&lsig=AB86z5VpVyHaNjFz1MAPMiLv88uy
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