The simple act of keeping your hands clean is one of the best ways to ward off illness, according to the CDC.
Be sure to wash your hands for 20 seconds using warm water and soap before preparing food or eating, as well as after coughing, sneezing, using the bathroom, or touching public surfaces.
You should also avoid touching your face as much as possible and carry around hand sanitizer if you can't wash your hands as much as you'd like.
Learn more about this from the recent blog posted by Arrowhead clinic, Albany:
https://www.arrowheadclinic.com/category/blog/boost-your-immunity-the-natural-way
Arrowhead Clinic Albany is located in:
Address: 507 W 3rd Ave Ste 2 & 3, Albany, GA 31701, United States
Phone Number: +1 800-961-7246
For more information visit Arrowhead Clinic Albany’s website:
https://www.arrowheadclinic.com/albany-ga-chiropractor
Related Post:
https://www.google.com/search?q=Arrowhead+Clinic+Chiropractic+-+Albany&ludocid=14394137288321359094&lpsid=3748879817949096646&source=sh/x/localposts&lsig=AB86z5WXK5WMtd0-OJ5_BDzedBOq
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