One of the main goals to recover from a sports injury is reducing inflammation.
This is important for restoring your range of motion and returning your injured body part to it's previous state.
The collagen that vitamin C produces also improves the body's ability to maintain bone, muscle, and tendons.
Learn more about this from the recent blog posted by Arrowhead clinic, Valdosta:
https://www.arrowheadclinic.com/category/blog/foods-to-eat-after-sports-injury
Arrowhead Clinic Valdosta is located in:
2922 N Oak St, Valdosta, GA 31602, United States
Phone Number: +1 800-961-7246
For more information visit Arrowhead Clinic Valdosta’s website:
https://www.arrowheadclinic.com/
Related Post:
https://www.google.com/search?q=Arrowhead+Clinic+-+Valdosta&ludocid=1927899734307322877&lpsid=7745670504362923069&source=sh/x/localposts&lsig=AB86z5X_8Zew-DMYJqZCBWZ5Kn8l
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