One of the main goals to recover from a sports injury is reducing inflammation.
This is important for restoring your range of motion and returning your injured body part to it's previous state.
The collagen that vitamin C produces also improves the body's ability to maintain bone, muscle, and tendons.
Learn more about this from the recent blog posted by Arrowhead clinic, Savannah:
https://www.arrowheadclinic.com/category/blog/foods-to-eat-after-sports-injury
Arrowhead Clinic Savannah is located in:
Address: 7205 Hodgson Memorial Dr, Savannah, GA 31406, United States
Phone Number: +1 800-961-7246
For more information visit Arrowhead Clinic Savannah’s website:
https://www.arrowheadclinic.com/chiropractor-near-me-savannah-georgia
Related Post:
https://www.google.com/search?q=Arrowhead+Clinic+Chiropractor+Savannah&ludocid=3594824313361928642&lpsid=4467297814581981384&source=sh/x/localposts&lsig=AB86z5VpVyHaNjFz1MAPMiLv88uy
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