Why Having Good Core Strength Might Reduce Your Back Pain
This might sound like a crazy question, but have you ever considered that the pain you feel in your back might be related to the lack of strength in your stomach?
Crazy, right?
Well, maybe not.
The truth is, having a stronger core benefits your body so much more than just giving you six-pack abs. It just might be the solution to your back pain!
But how ?
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