How to Pick Something off the Floor without Hurting your Back
Have you ever tried not to bend over, for just one day? It's harder than it sounds! You may think you don't do it often, but if you start to pay attention you'll realize that you probably drop something on the floor at least once per day and if you're around children, you're probably bending over very often.
The problem is, most people do not pay attention to the way they are bending over, and if they are doing so frequently, they may not realize the problems they could be causing to their back.
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