Traveling is a fun and exciting part of life. Getting to see the world and experiencing different places should not be limited due to your chronic back pain.
Whether you are traveling by car or plan, there are preventative measures to easing your back pain to make traveling enjoyable.
Some even say they don’t have back pain but when they travel their neck and lower back hurt.
This may be a simple action that you don’t even realize you do when you travel such as lift the luggage wrong. Find out what actions are taking a toll on your body during your travels and avoid getting back and neck pain while traveling .
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